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Red Cabbage

Nutritional Benefits

Recent studies has revealed that Red Cabbage Microgreens contains 40 times more vitamin E and vitamin C than the same mature plant variety. That makes it a powerhouse in preventing common colds and inflammation.

Essentially Red Cabbage Microgreens offer the biggest bang for your nutritional dollar. They are rich in the amino acid L-glutamine, which can help heal the soft tissue that lines your intestines. This is invaluable for people with disorders such as Leaky Gut, Celiac disease, Crohn’s disease, Irritable Bowel Syndrome and Ulcerative Colitis.

Red Cabbage Microgreens contains healthy amounts of…
Fiber, Thiamin, Folate, Magnesium, Iron, Manganese, Calcium, Potassium, Riboflavin and Vitamin K.

Culinary Uses

Just like the green variety, Red Cabbage Microgreens can be steamed, sautéed or fermented, the latter in which adds enzymes and beneficial bacteria for increased gut health. Red cabbage Microgreens also work well added to salads or smoothies.

Fun Fact

The vitamins, minerals and compounds contained inside Red Cabbage Microgreens serve to help boost your immune system, protect your eyesight, protect against Alzheimer’s, prevent ulcers, ward off premature aging, ensure healthy bone development and help you lose weight.

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